Day

October 6, 2017

100617

CrossFit 285 – CrossFit Weightlifting Front Squat (2×2@75%, 2×2@80%, 2×2@85%) Metcon Metcon (Time) 3 Rounds: 500 Meter Row 12 Deadlifts, 205/145# (275/185) 21 Box Jumps,...
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