Call Us: (678) 824-2850

090317

3
Sep

090317

CrossFit 285 – CrossFit

Metcon

Decade of Love (Time)

10 Rounds:

10 Jerks, 95/65 lbs

10 Goblet Squats, 24/16kg

10 Box Jumps, 20/14″

Row 100m

Rest 1 min
Score includes rest

Leave a Reply