Call Us: (678) 824-2850

080617

6
Aug

080617

CrossFit 285 – CrossFit

Metcon

Metcon (Time)

5 rounds of:

Run, 100 m

10 Ring Dips

10 KB Snatch (alternating), 24/16kg

-then-

Accumulate 1 Ton G2O

Leave a Reply