CrossFit 285 – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 18 in teams of 3:
50m Farmers Carry, 24/16kg
100m Sandbag Run, 45/25#
Once partner finishes the sandbag run, next partner can start.
Partial Rounds: each element is worth 2 reps; 1 for half distance and 1 for full distance.