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22
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072217

CrossFit 285 – CrossFit

Metcon

Metcon (Time)

In Teams of 2:

G2O 2000#

-Then-

3 Rounds

Run, 200 m

Partner Wheelbarrow, 50 ft

30 Push Press, 95/65#

30 Box Jumps, 24/20#

Partner Wheelbarrow, 50 ft

30 Deadlifts, 95/65#

30 Wall Balls, 20/14#

10 Burpees

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