8
Jul
070817
CrossFit 285 – CrossFit
Metcon
Eva (Time)
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
If you don’t want to take on Eva alone grab a partner and team up.
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Partner Eva (Time)
5 Rounds of:
Run 400m
30 Kettlebell Swings, 32/24kg
30 Pull-ups
**Runs are completed as a team