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070817

8
Jul

070817

CrossFit 285 – CrossFit

Metcon

Eva (Time)

5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
If you don’t want to take on Eva alone grab a partner and team up.

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Partner Eva (Time)

5 Rounds of:

Run 400m

30 Kettlebell Swings, 32/24kg

30 Pull-ups

**Runs are completed as a team

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