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070417

4
Jul

070417

CrossFit 285 – CrossFit

Team Murica (AMRAP – Rounds and Reps)

In teams of 2 AMRAP 24 of:

7 DL, 185/135#

4 Cleans 185/135#

17 Pull-ups

76 DU

&

200m sandbag Runs, 45/25#
– Partners alternate between AMRAP and running

-24 min amrap to commemorate 242nd anniversary of the US Army

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