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062017

20
Jun

062017

CrossFit 285 – CrossFit

Weightlifting

Snatch (2@60%, 2@70%, 2@75%, 1@80, 1@85, 2@90%)

Metcon

Metcon (Time)

6 Rounds:

13 Thrusters, 75/55# (95/65)

14 Pull-ups

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