15
Jun
061517
CrossFit 285 – CrossFit
Weightlifting
Clean and Jerk (1@60%, 70%, 75%, 80%, 85%, 90%)
Metcon
“Annie’s on the Run” (Time)
50 DU
50 Sit-ups
200m Run
40 DU
40 Sit-ups
200m Run
30 DU
30 Sit-ups
200m Run
20 DU
20 Sit-ups
200m Run
10 DU
10 Sit-ups
200m Run