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040217

1
Apr

040217

CrossFit 285 – CrossFit

Metcon

“You-Athalon” (Time)

40 Overhead Wallball Lunges 20/14

100M Run

40 Push-ups

100M Run

40 Double Unders

100M Run

20 Knees To Elbows

100M Run

20 Overhead Squats 75/55

100M Run

4 Rope Climbs

100M Run

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