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020517

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Feb

020517

CrossFit 285 – CrossFit

Metcon

Metcon (Time)

3 Rounds:

5 Strict Handstand Pushups

5 Strict Pull-ups

10 Clusters, 75/55#

25″ OH Walking Lunge, 75/55#

50 Calorie Row

3 Rounds:

5 Strict Handstand Pushups

5 Strict Pull-ups

10 Clusters, 75/55#

25″ OH Walking Lunge, 75/55#

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